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"Aim of life is to live each moment in pursuit of truth, until living in truth becomes the reality of each moment."

- Ishwarya Chaitanya


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Mon 29 Jun 2020

7:00 AM - 8:00 AM

Supported Asana Practice By Ishwarya Chaitanya

About the Practice Session

The practice session will be using two props, a block (or a thick hard cover book) and a belt. There will be a variety of practices geared towards stretching and strengthening the body in a simple and effective flow.

About the Presenter

Ishwarya Chaitanya is a yoga teacher and therapist trained in Hatha, Ashtanga, with experience in Iyengar. Coming from Vancouver, Canada, she has spent the last ten years in India studying Bharatanatyam, yoga and philosophy.

For Registration

It is a free and open event. Please use the following link for registration


Kindly note

This is the common link for all the 7-8 AM (IST) sessions. If you have already registered once for the morning session, you need not re-register.

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