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"Yoga offers various tools for healing and nourishing Koshas. Yoga therapy is a systematic way to use those tools and raise consciousness."

- Omkar

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Mon 13 Jul 2020

11:30 AM - 12:30 PM

Yoga for Back Care (Therepeutic Aspects) by Omkar Gotkhindikar

About the Practice Session

Yoga for back strengthening - This session will have combination of yoga postures to strengthen entire back . Various breathing practices to increase range of back muscles and flexibility along with techniques to relieve acute pain from back muscles.

About Omkar

Omkar, with a background of Bachelorsí & Mastersí degree in Yoga from the prestigious SVYASA Yoga University, has nearly 2 decades of experience in training and teaching Yoga. He is loved and respected by his students and clients for the gifts he brings to their professional and personal lives as a Yoga teacher, Therapist, Counsellor, Coach and a Stress management consultant. Omkar travels widely conducting workshops, seminars , retreats etc. on both philosophical and practical aspects of Yoga including meditation and guided relaxation.

 

For Registration

It is a free and open event. Please use the following Link for registration

https://indicacademy.zoom.us/webinar/register/WN_muchZRGZQPSUSz2tV0dh8Q

Kindly note

This is the common link for all the 11.30 AM - 12.30 PM† (IST) sessions.† If you have already registered once for the noon session, you need not re-register

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