This event is over. See upcoming events
11:30 AM - 12:30 PM
Yogini Sadhana: Heart-Womb Connection by Vanessa Allgaier
About the Practice Session
This Asana practice is especially for women. We will focus on the energetic connection between the heart and the womb and will dive into a meditative vinyasa flow. Mudras, breath techniques, and a soft vinyasa flow practice will connect us with our inherent female wisdom. All women are welcome to join this sacred female circle.
About Vanessa Allgaier
Vanessa is a business psychologist, yoga and meditation teacher from Germany. In her teachings, retreats, and coachings she is combining Western and Eastern psychology, soulwork, and the ancient wisdom of Yoga. She is trained in various traditions such as Hatha, Vinyasa Flow, Ashtanga Yoga, Kundalini Tantra, and Yin Yoga, Buddhistic and Holistic Meditation.
She is the co-founder of the Yoga school Urban Yoga Tribe in Germany and supports clients from different countries in her private practice for Coaching & Soulwork. The aim of her work is to go beyond the physical level and to awake all levels of existence within ourselves and to connect with the call of our soul.
It is a free and open event. Please use the following link for registration