Global Festival of Yoga: Celebrating Wellness

Dear Friends, Namaste and Warm Greetings from the Indica family! Indica Yoga is fully committed to offering you the quintessence of Yoga traditions! Join us for a month-long online Global ...

The Art Of Suryanamaskara By Nitesh Batra

Zoom Platform

About the Practice Session Suryanamaskar - or Surya Upasana - has become an integral part of the Asana practice in various Yoga traditions. The session will focus on understanding the ...

Rasa Yoga: The Dance Of Emotions By Siri Rama

Zoom Platform

About the Talk Rasa Yoga puts together the emotional theories in the Natya shastra and combines it with yoga breathing and movement. About the Speaker Dr. Siri Rama, is a ...