Global Festival of Yoga: Celebrating Wellness

Dear Friends, Namaste and Warm Greetings from the Indica family! Indica Yoga is fully committed to offering you the quintessence of Yoga traditions! Join us for a month-long online Global ...

Yoga Nidra with Sound Meditation By Aarthi Padmanabhan

Zoom Platform

About the Practice Session Yoga Nidra is a systematic way of inducing complete physical, mental and emotional relaxation. During the practice of yoga nidra one appears to be asleep, but ...