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Videos

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Yoga Nidra for Stress and Anxiety Relief by Samanta Duggal

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Gāyatrī Mantra – Learn & Practice by Shantala Sriramiah

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Yogic Management of COVID

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Prana…The Life Force : Exploring Breath / Anatomy of Breath

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Introduction to Pranayama

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Properties of Food from an Ayurvedic Perspective by Valerie Hwang

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Exploring the Kleshas in the Yoga Sutras by Shailaja Menon

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The Science of Vedic Astrology and Vastu Sastra

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Moving from Gross to Subtle Dimensions

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Mudra Rahasyam : Introductory Session on Mudra by Dr. Mayur Vinaykumar Kaku

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Svara Yoga – Exploring Dhrupad Music & Yoga (An Open House Session)

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Guņātīta: Transcending the Guņas” – Insights from the Bhagavad Gita by Shri Adinarayanan & Smt Smrithi Adinarayanan

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Valedictory Address – What is Yoga by Yogacharya Srivatsa Ramaswami

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Vismay Bhaav (Wonderment) : Storytelling & Guided Meditation inspired by the Vijnana Bhairava Tantra by Akanksha Damini Joshi

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Exploring all Levels of Being through Asana Practice by Gabi Gillessen

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