We offer diverse and inclusive Yoga that is authentic, immersive and transformative.
We believe practice of Hatha Yoga is an important first step towards Well being & Liberation. In addition to Asanas one's practice has to include Mantras & Mindfulness, Sanskrit & Shastras. Such a practice when combined with the science of Ayurveda and the wisdom of Vedanta brings about a complete transformation. We call this approach Asana +.
Our Asana + programs include talks, workshops, courses, retreats and festivals.