Home - Indica Yoga

purpose

We offer diverse and inclusive Yoga that is authentic, immersive and transformative.

We believe practice of Hatha Yoga is an important first step towards Well being & Liberation. In addition to Asanas one's practice has to include Mantras & Mindfulness, Sanskrit & Shastras. Such a practice when combined with the science of Ayurveda and the wisdom of Vedanta brings about a complete transformation.

We feature Interviews and Insights, organise Programs, Talks, Workshops, Retreats and Festivals

Events

Talk

How Your Thoughts Shape Your Digestion (Evidence Based)

MON 29 MAY 2023

4:00PM to 5:00PM

Talk

Honoring Our Teachers and the Power of Transmission Through Grace and Silence

TUE 30 MAY 2023

04:00 PM - 05:00 PM

Talk

Yoga To De-stress

MON 15 MAY 2023

04:00 PM - 05:00 PM

Latest

Insights

A Practical Outline of the Science of Yoga Part - 2

This article is sourced from https://www.swami-krishnananda.org/disc/disc_244.html With due credit to The Divine Life Society, Rishikesh, (Spoken on October 1st, 1972) Yesterday we have seen an outline of the fundamentals of ...

Insights

The Yoga Foundation Course - An Exploration into Yogic Philosophy and Living

I was attending an Author's Training Workshop by Indica Today when I unexpectedly met Dr Vinayachandra Banavathy (Director, Indica Yoga) on the final day. Within five minutes we had this ...

purpose

Programs

Flight to Freedom: Exploring the Panchakosha Model and Its Practical Applications

Yoga Foundation Course

Events

Talk

How Your Thoughts Shape Your Digestion (Evidence Based)

Talk

Honoring Our Teachers and the Power of Transmission Through Grace and Silence

Talk

Yoga To De-stress

Conversations

Begin at the Start

The Healing Power of Yoga

Lose Your Answers, Then Teach

Insights

A Practical Outline of the Science of Yoga Part – 2

Videos

The Power of Words, Sounds and Silence by Alexandra Sanja Wieland

Pranayama and Relaxation by Omkar Gotkhindikar

An Artist’s Mind Inspired by the Divine by Anne Loeper

The Planets Within ~ A Path to Divine by Jagatsevak

It Can Change Your Life by Taylor Hunt

Vocal Yoga – Bringing the Mind Into the Heart by Ramtara

Tasmat Yogi Bhava – Yoga in Gita by Brahmachari Ved Chaitanya

Breadcrumb Trails of Yogic Knowledge by Teune van der Wildt

Latest

Insights

A Practical Outline of the Science of Yoga Part - 2

Insights

The Yoga Foundation Course - An Exploration into Yogic Philosophy and Living

Insights

ŚABDA-YOGA The Language of Yoga demystified – 8.5 (Bhūmiḥ)

Insights

ŚABDA-YOGA The Language of Yoga demystified – 8.4 (Dṛḍhā)

Insights

ŚABDA-YOGA The Language of Yoga demystified – 8.3 (Satkāraḥ)

Conversations, Interviews

The Best of East and West