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purpose

We offer diverse and inclusive Yoga that is authentic, immersive and transformative.

We believe practice of Hatha Yoga is an important first step towards Well being & Liberation. In addition to Asanas one's practice has to include Mantras & Mindfulness, Sanskrit & Shastras. Such a practice when combined with the science of Ayurveda and the wisdom of Vedanta brings about a complete transformation.

Our programs include workshops, retreats and festivals.

Events

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Talk

Beyond Asanas: Drawing Lines Between Mythology and Modern Asana Practice By Pragya Bhatt

FRI 20 MAY 2022

6:30 PM - 7:30 PM

Register
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Workshop

Svara Yoga: An Online Immersive Workshop Exploring Dhrupad Music

TUE 24 MAY 2022

6:30 PM - 8:00 PM

Register
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Retreat

Aharniśam – Mindful Living from Dawn to Dusk : 2 Day Residential Retreat

FRI 24 JUN 2022 - SUN 26 JUN 2022

5:00 PM - 5:00 PM

Register

Conversations

event

Love, Joy and Yoga

18 May, 2022 Sophia Ann French

event

The Legacy of B.K.S. Iyengar

29 April, 2022 Sophia Ann French

event

Equal, Equanimous Yoga

13 April, 2022 Sophia Ann French

Insights

ŚABDA-YOGA : The Language of Yoga demystified –7.2

12 May, 2022Jayaraman Mahadevan

Videos

video

Yoga Nidra for Stress and Anxiety Relief by Samanta Duggal

video

Gāyatrī Mantra – Learn & Practice by Shantala Sriramiah

video

Yogic Management of COVID

video

Prana…The Life Force : Exploring Breath / Anatomy of Breath

video

Introduction to Pranayama

video

Properties of Food from an Ayurvedic Perspective by Valerie Hwang

video

Exploring the Kleshas in the Yoga Sutras by Shailaja Menon

video

The Science of Vedic Astrology and Vastu Sastra

Latest

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Conversations, Interviews

Love, Joy and Yoga

What makes a happy relationship? This millennia-old question doesn’t have a definite answer and even after millennia, the human condition, when it comes to love, remains complicated and love remains ...

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Insights

ŚABDA-YOGA : The Language of Yoga demystified –7.2

Introduction In this series, Yogic terminologies will be taken up and their - Etymological analysis, Lexical descriptions and Textual occurrences in Yogic literature and their commentaries, as available, will be ...

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Insights

ŚABDA-YOGA The Language of Yoga demystified – 7, 7.1

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Conversations

The Legacy of B.K.S. Iyengar

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Insights

The Cosmology of Yoga Practice

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Insights

ŚABDA-YOGA – 6.5 The Language of Yoga demystified

Contact us at namaste@indica.org.in

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