[Inner Work Through Yoga (IWTY) is one of the Yoga-based offerings developed by Raghu Anantanarayan, founder, Ritambhara that brings the wisdom of Yoga Sutra in a contemporary and contemplative way. …
Yoga in Daily Life [Excerpted from Spiritual Roots of Yoga by Ravi Ravindra] Renouncing all actions on Me, Mindful of your inner self, Without expectation and selfishness, Struggle without agitation. …
Self practice is all about creating a habit. Once you get through the initial months of struggle, your self practice will start rewarding you. It will be the space where you learn, get insights, and feel content.
Q: Hi there! A: Namaste. Welcome to a discussion on factors of success and failure in Yoga. Q: Why do you think we need to discuss Success and Failure …
Dr Fred Travis is the best person to explain to us what happens to our brains when we meditate. As laymen we all know we feel calmer, more with ourselves …
INTRODUCTION: The art and science of Yoga is first and foremost a Moksha Shastra meant to facilitate the attainment of the final freedom, liberation or emancipation of Kaivalya. However one …