“Stop trying to become, just be"

- Hari


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TUE 06 JUN 2020
TUE 21 JUL 2020

6:00 PM - 7:30 PM

Health & Well-Being: Yogic Perspectives (by Yogashri N V Raghuram ji )

Deepa Narayan in conversation with Shoba Narayan (no relation) Register here or watch live here


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Free Entry


Bangalore International Centre
7, 4th Main Road, Domlur II Stage
Bengaluru, Karnataka 560 071 India


We are delighted to announce the first-ever month long online Global Festival of Yoga Celebrating Wellness starting from 21st June, 2020. It's time to rediscover our wellness to heal ourselves and the world.

Stay tuned for more details! Please join, connect and share.

Upholding the timeless spirit, Indica Yoga proposes a month-long global festival of yoga to rediscover and celebrate wellness. This global festival of yoga serves as a platform for connecting with authentic teachings that will explore different facets of Wellness through a convergence of Spirituality and Science; Philosophy and Practice.

Come, let’s celebrate yoga; celebrate life; celebrate wellness!


Proposed Events

Talks/ Lectures
Experiential Sessions/ Demonstrations
Practical sessions – Asana/ Pranayama/ Meditation/ Relaxation
Music/ Dance/ Kirtan/ Bhajan/ Mantra sessions.


Online mode (Zoom platform)
Sessions of 1 hr duration
40 mins presentation + 15 mins interaction


Dr. Sudarshan Ballal

Chairman Manipal Hospitals

Dr. Narayan is the author of the ground-breaking book, Chup: Breaking The Silence About India’s Women and the founder of Chup Circles. She was the Senior Adviser at the World Bank in Washington, D.C. and wrote the influential series Voices of the Poor. She has written 17 books and is the recipient of many awards, including being named as one of the 100 most influential global thinkers by Foreign Policy Magazine in the USA and as one of India’s 35 Great Thinkers by India Today. Dr. Narayan spent many years living in village communities in Africa, South and East Asia. This led to her focus on ‘people first.’

She has over 25 years of experience working on policy design to reduce poverty and gender inequality in development. She is a TED speaker, and her recent talk focuses on how to support women in leadership. To watch the Ted Talk click here. She is the founder of Chup Circles, safe spaces for women and men to engage in conversations about their own everyday behaviours that perpetuate gender inequalities, and is currently working on her forthcoming research on men and masculinities.

To follow the creation of Chup Circles and Conscious Caring, please follow her on social media and check out her website: Instagram, Facebook, Twitter, website


Arundhati Ghosh

Executive Director, India Foundation for the Arts

Shoba Narayan is the author of four books and a columnist with Hindustan Times Brunch magazine. She writes about food, travel, fashion, art and culture for many national and international publications. She is the overseas correspondent for Radio New Zealand. She has taught at IIM-Bangalore and the Indian Institute of Science. Besides writing, she watches birds, quaffs wine, and enjoys gadgets. Her lifelong mission is to get fit without exercising and lose weight without dieting.