Essentials of Yoga Tradition and Philosophy

A 2-Credit Certified Course on Essentials of Yoga Tradition & Philosophy 15th October, 2020 to 14th January, 2021 About Indica Yoga We are a platform that offers diverse and inclusive …

The Value of Self-practice in Yoga by Aswathy Manoharan

Self practice is all about creating a habit. Once you get through the initial months of struggle, your self practice will start rewarding you. It will be the space where you learn, get insights, and feel content.