Day 09 Session 02:A Practical Session On Pranayama: Experience The Subtle Body by Regeesh Vattakandy

About the Practice Session

The class would be focusing on Pranayama practices leading to experience the subtle body

About the Presenter

Equipped with a Masters in Yoga Psychology from Bihar School of Yoga, he started teaching in 2005. He shifted base to Bangalore to start training teachers after a few years of teaching stint in Malaysia. He is an accomplished teacher in modern styles of yoga and is able to blend in the more traditional Indian approach with these modern styles. He conducts teacher training courses, workshops, advanced classes, and mentors yoga teachers - a true teachers' teacher. He has successfully steered 30 plus batches towards the completion of their YTTCs and is the founder and visionary of Aayana Yoga.