Day 14 Session 01: A Practical Session On Channelizing Prana Through Mind by Arvind Prasad

About the Practice Session

This session will take you through a guided Pranayama practice focusing on Kapala Bhati, Nadishuddhi and Bhramari

About the Presenter

One of the master-yoga teachers, Yogacharya Arvind has been one of the best-rated Yoga Teachers in India. Being the co-founder, director of Samyak Yoga, Yogacharya Arvind has been teaching Ashtanga Yoga, Hatha Yoga and Vinyasa yoga Teacher Training courses. He has taught over 1500 students over the years in the training. Yogacharya Arvind teaches mostly the Asana Clinic sessions, Yoga Philosophical sessions, Kriya practices as well as Pranayama and Meditation sessions.