Day 16 Session 02: A Practical Session On Yoga For The Fascia (FR/EN) by Carole Dalmas

About the Practice Session

Session will explore the elasticity of the body and seek to dehydrate the fascias through movements which are respectful, gentle and beneficial for our body. This will be a practice session using simple movements and our breath.

About the Presenter

Carole Dalmas  is a Yoga teacher for over 15 years, trained by the French Yoga School in Paris in Energy Yoga, by the Himalayan Masters Ashram in Rishikesh and Maurice Daubard, in Cold Yoga, and by Jacques Vigne since 2007. She has been teaching for over 10 years in Vevey at Terre du Yoga, of which she is the founder. Currently in training in biointegrityoga, which combines the practice of yoga with awareness of fasciae with Célina Hwang at Namaha in Geneva.

At the same time, she specializes in curating travel around yoga & meditation, as a freelancer. She organizes trips for individuals looking for authenticity and relaxation and as well as for yoga teachers and students on a learning journey.

She is also a Co-Founder of the Center which awakens awareness Terre d'Eveil in Vevey where she hosts many events. She now has a new venture co-created with Cécile Taric called around the practice of Cold Yoga.