About the Practice Session
Yin Yoga is a slow calming practice that leaves you feeling completely relaxed, both physically and mentally. This session will focus on heart opening poses, and is a great way to release anxiety and worries.
About the Presenter
Lakshya is a yoga teacher who is inspired by Vedic wisdom and conscious living. She brings these elements into her classes, along with a sense of gentleness and room for exploration.
Lakshya (Elouise) is a Hatha, Yin and Prenatal Yoga Teacher. She organizes Yoga Retreats in beautiful and unique place around the world, and also shares Vedic wisdom, Sanskrit and Chanting. Her aim is to provide support and guidance in all aspects of Yoga, bridging Eastern knowledge and the Western way of life.?
Lakshya completed her first yoga teacher training with Sivananda in 2010. Thereafter she studied Vedanta & Sanskrit with her Guru, Swami Dayananda Saraswatiji, for three years at Arsha Vidya Gurukulam, Coimbatore. Since then, Lakshya attends yoga & vedanta courses every year as part of her own sadhana. She has taught at the Barcelona Yoga Conference, the Vedic Wisdom Festival in Mumbai, and has her own Yoga series on Tata Sky TV.
Lakshya originally comes from Holland, but has spent her life living across the globe and found her home in India, where she has been living since 2010. She also regularly visits her other home, Dubai, for classes & workshops. To know more about her, please visit lakshya.com
