Body, the first instrument of our fulfilling existence is treated in many ways. Looked with great admiration for the form and frame it offers; overused and abused at times; often frowned upon as an obstacle; but rarely appreciated for the promise it holds. In this talk, Regeesh explores the idea of using the body for richer experience of life and evolution of the self including focus on the obstacles the body can create in the path of yoga and ways to overcome them.
