Anupama Das specializes in Yoga Therapy, with a certification from the IAYT - International Assn. of Yoga Therapists. She’s also a Yoga Alliance certified trainer.
Anupama had no idea about yoga when she stepped out of the advertising industry and took up studying yoga. Her journey began as a Yoga teacher, when she graduated from Krishnamacharya Yoga Mandiram’s (KYM) two and a half year Post Graduate diploma in Yoga Studies. She worked there part time as a Research Assistant as well. Since then she’s worked at a few other Yoga organizations in the capacity of a teacher, therapist and administrative head. Apart from healing people, she continues to be involved actively as a trainer, mentor and faculty in Training programs.
She’s been in the field of yoga for 18 years and teaches group classes, customised therapy sessions, chanting, yoga philosophy and conducts workshops. Her experience in this field has given her a strong conviction in the significance of the prana and the healing power of the breath.
She can teach in English, Hindi, Tamil and Bengali.