Ayurvedic Practitioner (AP) and Ayurveda Yoga Therapist (AYT), Myra Lewin is a professional member of the National Ayurvedic Medical Association (NAMA) and Yoga Alliance (ERYT 500). A master yogini, Myra has amassed more than 50,000 hours of Yoga teaching experience spanning 30 years of practice. She is also the author of three books, Freedom in Your Relationship with Food, Simple Ayurvedic Recipes, and Simple Ayurvedic Recipes 2, and is the host of two remarkable podcasts on holistic healing, “Everyday Ayurveda and Yoga at Hale Pule” and “Spark Your Intuition”.