About the Session Padmashri Umakant Gundecha, in conversation with Tara Kini will present his own experience of the practice of Dhrupad as a Yogic practice of Sound, Nada Yoga, in …
About the Talk Yoga is the original holistic framework for self-transformation and well-being, along with Ayurveda. The integrated approach that yoga provides is increasingly relevant in modern times when we …
About the Practice Session Prana yoga is a unique set of asana and pranayama practices to stimulate the five major pranas in our system. Participants will experience the flow of …
About the Talk Yoga is explored largely for wellness and Health. In recent decades, therapeutic benefits of yoga has taken the centre stage. Therefore there is a chaos in the …
About the Practice Session Session will explore the elasticity of the body and seek to dehydrate the fascias through movements which are respectful, gentle and beneficial for our body. This …
About the Practice Session This physical body constantly undergoes various processes of transformation, which affect each and every molecule of its material substance. Hatha yoga is practiced in order to …
About the Talk The session will use findings from the modern fields of neuroscience and physics to consider the question of self and explore matters related to learning and freedom. …
About the Talk Our sense of well-being, above all, is defined by our current state of mind. To understand how yoga works as a therapeutic tool, one has to be …
About the Session This session will bring out the significance of Guru Parampara on the auspicious occasion of Guru Purnima celebrated marking the birth day of Sage Vyasa according to …
About the Talk The secret of advanced practice in yoga is not in learning a lot of “advanced” techniques, but rather in refining the practice of fundamentals like breath awareness. …
About the Session Nada yoga in its strictest sense refers to the process of identification of individual soul with the supreme consciousness by contemplating on the sound of Omkara. In …
About the Practice Session This session will take you through a guided Pranayama practice focusing on Kapala Bhati, Nadishuddhi and Bhramari About the Presenter One of the master-yoga teachers, Yogacharya …
About the Talk The Bhagavad Gita has the word YOGA in all its 18 chapters. It is the Yoga book par excellence. It leads Arjuna from indecision and doubt to …
About the Talk Rasa Yoga puts together the emotional theories in the Natya shastra and combines it with yoga breathing and movement. About the Speaker Dr. Siri Rama, is a …
About the Practice Session Suryanamaskar – or Surya Upasana – has become an integral part of the Asana practice in various Yoga traditions. The session will focus on understanding the …
