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Day 34 Session 01: Krida Yoga – Bring out the child in you! by Subbu Bhaiya

About the Practice Session Today’s children are smarter yet hyper in nature. The generation of young parents and teachers face challenges in improving concentration and other cognitive faculties of kids. The  modern  education …

July 24, 2020 adminsoftcenter

Day 33 Session 02: An Evening Yoga Flow for Sound Sleep by Ketki Gokhale

About the Session This evening yoga sequence is designed to calm your nervous system, reduce anxiety and stresses of the day and enjoy some “me” time to help you wind …

July 24, 2020 adminsoftcenter

Day 33 Session 01: Thirumoolar Siddha Yogam – The Yoga of Siddha Tradition by R Vetrivendan

About the Session Siddha system of medicine is the oldest traditional medicine which offers holistic way of treatment which includes medicine, diet, yoga and pranayama with understanding of chakras and …

July 23, 2020 adminsoftcenter

Day 32 Session 02: Connect Within: Experimenting with: Voice, Breath & Movements By Circé Luginbuhl

About the Session In this session we will explore breathing, movements, different sounds, vocal exercises and singing in order to feel our inner state and give time and space to …

July 23, 2020 adminsoftcenter

Day 32 Session 01: Yin Yoga to Open the Heart by Lakshya

About the Practice Session Yin Yoga is a slow calming practice that leaves you feeling completely relaxed, both physically and mentally. This session will focus on heart opening poses, and …

July 22, 2020 adminsoftcenter

Day 31 Session 02: Subtle Details in Practice of Yogasana by Chirayu Thakkar

About the Practice Session First half of this session explores precise use of anatomy to explore the possibilities of physical movement. The second part on the contrary is dedicated to …

July 22, 2020 adminsoftcenter

Day 31 Session 01: Music & Consciousness by Ladislav Brozman

About the Session European culture gave me my professional knowledge to become a classical violinist, which put order to my outer workings. It is India that gave me the understanding …

July 21, 2020 adminsoftcenter

Day 30 Session 03: Sanskrit as Yoga & for Yoga by Anuradha Choudry

About the talk We all have an intimate engagement with language in our lives and yet we seldom pause to ask ourselves fundamental questions about it like, ‘What role does …

July 21, 2020 adminsoftcenter

Day 30 Session 02: The Way To Practise Everywhere / Pratiquer Le Yoga Partout (FR/EN) By Ben Viatte

About the Practice Session Discover the simple technique that allows Ben to walk 100 km without rest. We all know how yoga asanas and meditation practice greatly enhance our lives. …

July 20, 2020 adminsoftcenter

Day 30 Session 01: Food For Health: Insights On Yogic Diet By Apar Saoji

About the Session Food is the single most important factor determining health and disease. Thus, it is extremely important to understand the general principles of healthy eating. Further, Yogic illustration …

July 20, 2020 adminsoftcenter

Day 29 Session 03: A Dialogue on Yoga & Unity With Nature: Perspectives from Indigenous Environmentalism by GPIW

About the Dialogue Through the practice of yoga we experience the unity of life, of all the manifest worlds. It is essential now that we regain the knowledge of our unity …

July 20, 2020 adminsoftcenter

Day 29 Session 02: A Conversation on Experiences of Satsanga with a Sadguru by Partha P. Chakrabarti

About the Talk The session will share experiences of satsang and sadhana under the guidance of the presenter’s divine Sadguru, Sree Sree Maa Sharbani. It will be a conversational mode …

July 19, 2020 adminsoftcenter

Day 29 Session 01: Exploring Maitri & Karuna Through Asana-Pranayama by Hariprasad Varma

About the Practice Session In this session, participants will get an opportunity to experience yoga practice in the tradition of Sri Krishnamacharya-Desikachar. The focus of the practice will be to …

July 19, 2020 adminsoftcenter

Day 28 Session 03: 7-Layer Therapy: A Holistic Approach to Life-Long Well-Being by Ravi Mantha

About the talk 7-Layer Therapy, a system of holistic healing that looks at all the seven layers of health to find the root cause of illnesses. Through awareness and implementation …

July 19, 2020 adminsoftcenter

Day 28 Session 02: Satipatthana Meditation as an Opportunity for Santosha by Melinda Foldine Irtl

About the Session Satipatthana (mindfulness) is one of the most fundamental and profound meditation practice, taught by Sakyamuni Buddha more than 2500 years ago. The systematic way to develop awareness …

July 19, 2020 adminsoftcenter
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